Overcoming MS Information Videos

Watch our informational video animations to find out more about the Overcoming MS Program and how it can help you.

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As well as individual elements of the program:

Take a look at the videos below and find out more about the Program.

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Stress has been shown to have a negative impact on multiple sclerosis, but there are effective ways of managing it.

What is the Overcoming MS Program? What goes into it, and what effects does it have?

What effects do vitamin D and sunlight have on people with multiple sclerosis? Why are they important factors to keep in mind?

What is the role of medication in the Overcoming MS Program?

Exercise can be a powerful way of improving the symptoms of multiple sclerosis, and is step 3 of the Overcoming MS Program.

Why is reducing intake of saturated fat such an important part of the Swank Diet and the Overcoming MS Program?

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