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Tips and tricks for cooking on the Overcoming MS diet

Following the Overcoming MS diet doesn't mean a complete overhaul of your cooking habits, but rather a few subtle adjustments which might even unveil new avenues of cooking.

A letter of hope to the MS community

For USA MS Awareness Month 2024, we are focusing on the importance of hope. Community member Bill has written a heartfelt and touching letter to the Overcoming MS community, to share his story and message of hope. Bill has overcome…

Discover our community’s favourite recipes

Professor Jelinek: A journey of hope and health 25 years on

Making the Overcoming MS diet family friendly

The Overcoming MS Program serves as a beacon of hope, providing evidence-backed strategies to make impactful changes to our diet and lifestyle for better health outcomes. However, transforming our dietary habits can be challenging, especially when catering for a family.…

The UK Pop-Up Circles Tour 2024

Following the huge success of our 2023 UK tour where we connected with so many people in our incredible community, we are excited to announce our 2024 UK tour where we will be stopping in Manchester, London, Belfast and Hampshire.

Celebrating Professor George Jelinek’s 70th Birthday

On Wednesday 21 February, Professor George Jelinek will be turning 70! To honour this significant milestone we look back at the legacy he has created and share how he is marking the occasion.

2024 health goals: Transition to the Overcoming MS diet

The new year is a great time to revisit our health goals for the next 12 months. When it comes to making significant changes, especially around our diets, the initial excitement can quickly collide with the reality of fridge clean-outs,…